Back Up Your Epidural Steroid Injections with These Healthy HabitsNov 02, 2023Epidural steroid injections are a great way to get relief from your chronic pain; however, there’s even more you can do to reduce your pain by living out some simple, healthy lifestyle choices. We explore some of those habits here.
When to Call a Doctor for Back PainOct 01, 2023It can be tricky to know when your back pain needs professional care and when you can simply treat it on your own at home. We review when your back pain requires medical attention here.
Is My Chronic Pain All in My Head?Sep 08, 2023While you may feel like your pain is all in your head and that pain is subjective, all chronic pain is very real. We explain why your chronic pain is valid and how chronic pain works in your body here.
The Most Effective Treatment Options for Your SciaticaAug 07, 2023Sciatica is the result of having an irritated sciatic nerve and can cause pain and numbness. We review how sciatica is effectively treated here.
Do You Have Sports-Related Back Pain? Know When to Call a DoctorJul 06, 2023Playing sports is always going to increase your risk of injury. How do you know when pain from participating in physical activity is going to go away on its own and when it needs professional care? We review that information here.
Is Poor Posture Responsible for Your Back Pain?Jun 02, 2023You may have always known that having poor posture wasn’t the best, but did you know that it can cause permanent damage? We study the effects of poor posture on your back here.